Optometrist.
Portland.
$139,000
median salary, 3% above the national average
$106,000 to $169,000. Last updated August 2026.
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Data points to own the conversation.
If you are evaluating an Optometrist offer in Portland, ME, here is the reality: $106,000 to $169,000, with $139,000 as the midpoint. 3% above the national average. Practice ownership versus employment is the largest income differentiator for optometrists. Do not accept the first number. These figures are Orbyt estimates, computed rather than measured, and must not be cited as Bureau of Labor Statistics figures; the published BLS wage for the occupation this role maps to is shown separately on this page.
Salary range.
Where do you fall?
Orbyt estimate for Optometrist in Portland, modelled from national occupation wages adjusted for local cost of living. The published government benchmark for this occupation is below.
Government benchmark for this occupation
The US Bureau of Labor Statistics reports a median annual wage of $161,220 for Optometrists (SOC 29-1041) in the Portland-South Portland, ME metropolitan area, based on 100 employed workers (May 2025 release).
10th percentile
$109,170
25th percentile
$117,000
Median
$161,220
75th percentile
$177,630
90th percentile
$214,200
Workers surveyed
100
BLS publishes wages by occupation code, not by job title, so this figure covers every role mapped to Optometrists (SOC 29-1041) rather than Optometrist specifically. The Portlandrange at the top of this page is Orbyt’s role-level estimate, which is a different thing and is labelled as such.
View the BLS source for SOC 29-1041Salary by experience.
The gap between entry and lead level is typically $125,000. Where you land depends on years of experience and what you bring to the table.
Entry (0-2 yrs)
$90,000
to $111,000
Mid (3-5 yrs)
$118,000
to $146,000
Senior (6-9 yrs)
$153,000
to $181,000
Lead (10+ yrs)
$174,000
to $215,000
Total compensation.
Base salary is not the full picture. Equity, bonus, and signing can add $31,000 to the total package.
Base
$139,000
Equity
$17,000
Bonus
$11,000
Signing
$3,000
Estimated total: $170,000
How Portland compares.
Portland, ME
$139,000
Cost of living: 5% above average
National Average
$135,000
Portland is $4,000 above
Optometrist salary by city.
Salary by role in Portland.
What you should know.
The Optometrist landscape in Portland is not what most salary sites will tell you. Portland, Maine is a small but growing tech and creative economy hub. The city attracts remote workers and small companies seeking quality of life on the New England coast. Healthcare, marine industries, and a craft food and beverage sector round out the local economy. Practice ownership versus employment is the largest income differentiator for optometrists. States with expanded scope allowing therapeutic procedures and medical management increase earning potential. Optometrists specializing in ocular disease management, specialty contact lenses, or pediatric vision earn above those in routine refraction-only settings.
New associate optometrists start at $105,000 to $120,000 on base plus production models. Experienced ODs with strong patient loyalty earn $130,000 to $155,000 after five to seven years. Practice owners or partners in multi-doctor practices can reach $170,000 to $250,000 depending on revenue and overhead management. In Portland, cost of living sits near the national average, so the numbers you see are roughly what you keep.
Base salary is not the full picture. Employed optometrists typically receive production bonuses of 15 to 25% above a base salary guarantee. Benefits include vision and health insurance, CE allowances, malpractice coverage, and optical frame discounts. Practice owners retain higher gross income but manage significant overhead. And on the tax side: maine's top income tax rate is 7.15%. Portland has no city income tax. The state rate is above average but offset by quality of life and access to rural New England. When someone quotes you $139,000, ask what the total package looks like. The gap between base and total comp is where real money hides.
On negotiation: Negotiate remote work flexibility. Portland employers know they compete with Boston and New York for talent and may offer location flexibility to attract top candidates. The range for Optometrists in Portland runs from $106,000 to $169,000. That is not a narrow window. Where you land inside it depends almost entirely on whether you negotiate and how well you prepare.
Sources: BLS OES, H-1B LCA (DOL). COL: BEA Regional Price Parities (2025). Data verified by Justin Bartak, Founder & Chief AI Officer. Last verified July 1, 2026. Full methodology
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Common questions.
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